Do You Know Why Your


sometimes increases?

If you have ever experienced that your blood pressure shoots up, we are going to tell you some of the reasons behind it.

Blood pressure higher than 140-159 /90-99 is considered to be high. usually, a blood pressure above 85 is a warning Bell according to doctors. 

In youngsters, the normal blood pressure is considered to be 120/80 where 120 is systolic blood pressure while 80 is diastolic blood pressure.

Hypertension medicines not taken regularly or medicines related to some other disease could result in high blood pressure. 

If your diet consists of foods that increase blood pressure then you need to take a note of it. you should also reduce the amount of salt in your food.