According to a study published in the journal Cephalalgia, frequent workouts work just as well as daily medicine or relaxation in preventing migraines. Three times each week, participants exercised for 40 minutes. Doctors say sweat sessions may lower stress hormones that trigger head headaches.

Bulgaria required a flag to symbolize its independence when it became a sovereign nation in 1878. Petko Slaveykov, a poet who also authored the Bulgarian national hymn, was the designer.

Throughout history, Malta has been ruled by numerous empires, including the Phoenicians, Carthaginians, Romans, Byzantines, Arabs, Normans, Sicilians, Spanish, Knights Templars, French, and lastly the British.

Feet are extremely complex body parts. Each foot has 26 bones, 33 joints, and 19 muscles that all work together to allow for a wide range of motion and movement. However, many of these bones remain cartilage throughout a person's childhood, gradually ossifying into bone as time passes. According to the Ontario Society of Chiropodists, all of the bones in the foot do not harden completely until a person is around 21 years old! Sign up for our daily newsletter for more trivia to keep you sharp.

While Bali is the name of the island, it is also the name of a province that encompasses a group of smaller islands off the southeast coast of the main island. These include Nusa Penida, Nusa Lembongan, and Nusa Ceningan, a group of much smaller islands about a 20-minute boat trip from Sanur. They are still relatively unknown, and tourism is just just getting started, so it is well worth a visit.

Most of Germany views beer as merely a beverage to be enjoyed. But it's a way of life in Bavaria. The typical Bavarian consumes over 150 litres of beer annually! More beer is consumed in Bavaria than in any other German state. In fact, Bavaria is home to about half of Germany's breweries. In the entire Federal Republic, it has the highest density. The Essential Guide to Germany's Romantic Road is also recommended. Beer cellars and halls in Bavaria are enormous. It is a fundamental part of their culture and way of life. If you enjoy drinking beer, you must visit Bavaria and take a tour of every brewery, sampling beer from each one along the way.

New election legislation raised the threshold for minor parties to join Parliament in 2008, pushing political groups to form two coalitions. The right-wing Pact for San Marino, led by the Christian Democratic Party of San Marino, and the left-wing Reforms and Freedom, led by the Socialists and Democrats.

A list of Jupiter facts would be incomplete without mentioning the planet's rings. Unlike Saturn's more well-known rings, Jupiter's are faint and composed of dust rather than ice. These rings were too faint for astronomers to notice for centuries. Imagine how surprised everyone was when NASA's Voyager 1 spacecraft returned images of Jupiter's rings in 1979. The three-ring system begins 92,000 kilometres above Jupiter's cloud tops and extends more than 225,000 kilometres away from the planet. They range in thickness from 2,000 to 12,500 kilometres.

What’s with the long face? In Milan, the law compels you to smile. It’s prescribed by a city regulation from Austro-Hungarian times that was never repealed. Exemptions included funeral goers, hospital workers or those at the bedside of an ill family member. For everybody else there is no excuse for being glum, the alternative being a fine.

Dry skin may become flaky and pale in the heat, or utilizing a direct moisturiser may not give your skin that plump appearance. Choose toners with hyaluronic acid, vitamin E, chamomile, glycerine, and antioxidants like green tea for dry skin because they are incredibly moisturising and will give you a youthful, natural appearance.

The first McDonald's drive-thru was erected in a restaurant in Sierra Vista, Arizona, near the military post of Fort Huachuca. Military regulations prohibited soldiers from wearing their uniforms in public, and they weren't about to change into civilian clothes just to grab a burger and rush back to base, so restaurant manager David Rich devised a solution: cut a hole in the wall so that military personnel could pick up their orders without having to exit their vehicle. The idea soon gained popularity due to its ease and simplicity.

Capsicums of various colours do not always come from the same plant. While some green capsicums are simply unripe red capsicums, yellow, orange, and even red capsicums are all distinct plants with their own seeds.

Cocorico! It derives from the term "chandelier" in Old French. 
A "chandelier" was a ceiling fixture made of numerous candles used to light up the rooms before electricity was invented.

Perhaps it's because of Monaco's stunning sun-drenched setting on the French Riviera. Perhaps it is due to its population of well educated doctors and medical personnel. Perhaps it is due to the popularity of the Mediterranean diet, which has been shown to be the healthiest in the world. Of any event, the average life expectancy in Monaco is 89.4 years old, making it the highest in the world, not just in Europe.

One of the reasons pirates wore eye patches, according to legend, was to keep one eye adjusted to night vision for seeing below deck.

Eileen Kramer is 100 years old and one of the oldest senior citizens who still dances. She also works as a choreographer. She was born in Australia in 1914 and had only been involved in dance for 24 years. She travelled the world her entire life, returning to Australia only once in 99 years. Surprisingly, at the age of 104, Eileen is still performing on stage, giving the audience a beautiful spectacle.

You may encourage a timid cat to come out of her shell and play by giving her catnip. Catnip spray may be used to rejuvenate toys that your cat may be neglecting in order to persuade your cat to play with them again. Catnip might help your cat become more interested in a scratching post. If your cat has gone through a difficult period, a session with catnip will help her relax and blow off steam.

When you find your dog eating on something he shouldn't, he averts his gaze and assumes a submissive stance. That indicates he recognizes his error and expresses regret, correct? Scientists believe it's unlikely. It's more likely that the behaviors that owners identify with a dog's remorse are a reaction to being reprimanded. They just do not consider their violation as thoroughly as you do.

Your spine is extremely adaptable! It could be bent to create 2/3 of a full circle if disconnected from the body.

Pigeons have the ability to perceive wavelengths that humans do not. This enables them to detect volcano eruptions and impending storms that meteorologists have yet to detect.

"Pirates had extensive land networks that kept them in touch with the outside world," Geanacopoulos explained to Georgetown. "They had a sort of mail system (ships ferrying letters back and forth) that allowed them to communicate with relatives, as well as a commuter service to take 'retiring' pirates from their famous haunts in Madagascar to more mundane lives in America."

When perfumers try to derive the scent of a flower, many of its aspects are lost once it’s dried and pressed into oils. So perfumers try to add those characteristics back by adding notes which make it smell more realistic. One weird way that’s done in the case of white florals, is by using Indole. Derived from coal tar, this smells like camphor and mothballs when pure, and gives a fecal scent to enhance the intensity and depth of jasmine perfumes to make these fragrances smell more like the real flower.