According to a study published in the American Journal of Psychiatry, people with insomnia were roughly twice as likely as those without insomnia to report using alcohol to sleep. If not managed properly, insomnia can lead to an increase in alcohol misuse, which can lead to additional liver and lung illnesses.

Avatar, bandanna, bungalow, dinghy, guru, jungle, khaki, karma, loot, mantra, nirvana, punch, pajamas, sorbet, shampoo, thug, typhoon, and yoga are some Hindi loanwords.

If you disassembled the Sun and piled up its various elements, you'd discover that hydrogen accounts for 74% of its mass. With a helium content of 24% The remaining 2% consists of trace amounts of iron, nickel, oxygen, and all of the other elements found in the Solar System. To put it another way, the Solar System is mostly made of hydrogen.

Eczema is not a contagious condition, despite how unpleasant it may appear when it flares up. Both of you and the other person cannot contract eczema from the other.

While only one woman has ever won the Academy Award for Best Director, only one has ever been nominated for Best Cinematography. Rachel Morrison received the award for her performance in "Mudbound" in 2018. Morrison wrote for "Time" magazine about what that meant to her and the other female cinematographers in the industry.

Viking refers to a procedure in which exhausted rowers aboard a ship turned up their seats to the fresh rowers in Old Norse. The title usually refers to a man who works aboard a ship. Another suggestion is that the title is derived from the Norse phrase for a sea-mile. Even though it makes the connection between man and the water, this idea is less widely recognized among academics. The phrase, which has Old English roots, refers to a poem from the 9th century about pirates and raids from Scandinavia.

The onset of cataracts may be influenced by poor nutrition. Your risk of cataracts increases if you consume a diet low in antioxidants, selenium, and vitamins A, C, and E. Eat a healthy, balanced diet to make sure you are getting all the nutrients your eyes require. The detrimental effects of smoking on your health are well-known. However, smoking is a little-known factor that contributes to cataracts and your eyes. In actuality, your chance of acquiring cataracts is really doubled if you smoke 20 or more cigarettes each day.

Conspiracy theorists is a word that is frequently used in a pejorative manner. Some say this was done on purpose, that the CIA coined the word to discredit those who believed in the countless theories that circulated after JFK's killing. It seems convincing, but we have print proof indicating the term has been used since at least 1870 and became more common in the 1950s.

In 2016, a Ukrainian aero-engineer unveiled a system that would allow pilots to eject the cabin of a plane if the engine failed. After ejection, parachutes would be deployed to safely lower passengers to the ground. However, as it turns out, most crashes are not caused by engine failure. Because problems typically occur during takeoff and landing, the pilots would have very little time to successfully eject the cabin and save passengers. But kudos for your effort!

More than 11,000 years ago, residents of atalhöyük, a huge Neolithic and Chalcolithic settlement in south-central Turkey, were eating crops including wheat and barley, which historians consider being the oldest evidence of agriculture.

The Pacific Ocean is wider than the moon at its widest point, which stretches from Indonesia to Colombia. This ocean stretches for 12,300 miles, or more than five times the diameter of the moon!

According to research, humans can only do one cognitive task at a time. Try conversing and reading at the same time or composing a letter while listening to an audiobook. Most likely, nothing positive will come of it; our brain just cannot focus on two activities simultaneously. There is, however, one exception. If the second action is entirely physical and automatic, both activities can be combined.

Eczema has symptoms that show up on the skin, but the condition is much more severe than that. People who have eczema must deal with the very real impact it has on self-esteem, anxiety, and quality of life in addition to the fact that they are more likely to develop allergies and immune-related disorders.

After 160 years of British occupation, Malta attained independence in 1964. Many vestiges of the British Empire can still be found in Malta today.

Although stingrays don't have teeth, they still resemble sharks in a number of ways. They share similar skin and belong to the same family of cartilaginous fish, which are supported by cartilage rather than bones in their skeletons. Additionally, they employ the same ampullae of Lorenzini sensors, unique sense organs that detect electrical signals released by prey.

Collagen in your body aids in the prevention of free radical oxidation in your skin. When free radicals are oxidised, they can cause skin damage and pigmentation. On the other hand, if free radicals outnumber collagen levels, they can inhibit collagen production and harm healthy skin cells. To avoid this problem, increase your intake of antioxidants to neutralise free radical levels in your body.

This custom of worshipping the Lord Sun (as in Chhath Puja), the sustainer of life on Earth, was also common in ancient Egyptian and Babylonian civilizations, indicating that it is not unique to India. It is also observed in nations such as Fiji, Mauritius, Trinidad and Tobago, and others as part of their respective cultures and customs.

Mimosa Pudica has excellent ornamental value since it serves as a fence to keep animals out of the garden and fulfils the decorative function of a garden.

Barbie's ridiculously svelte-yet-busty figure has been at the center of many-body image controversies over the years. Barbie is made by Mattel on a 1/6 scale, which is the standard scale for action figures. Barbie's measurements would then be 38-18-28. (reports vary based on versions of dolls). Various outlets and organizations have pointed out that her proportions are more than just an unrealistic standard; they would render a human woman physically incapable of walking, holding her head up, or having fully functioning internal organs. Mattel responded to calls for change by releasing a variety of dolls with different body types, skin tones, and hairstyles.

Even though no one knows when yoghurt was discovered, the name "yoghurt" is unmistakably Turkish. However, we do know that fermented milk has been utilised since prehistoric times.

Calvin S. Hall, PhD, collected over 50,000 dream accounts from college students over the course of more than 40 years. During the 1990s, Hall's student William Domhoff made these reports available to the public. Many emotions are experienced during dreams, according to the dream accounts.

Data analysis by Vocativ (via Yahoo! News) found that more world leaders are Scorpios than any other sign, with 22 powerful representatives. Scorpios are known for their independence and ambition, which may assist them in climbing the ladder.

Kolkata has always promoted science and technology, and the city has produced some of the world's most renowned scientists. Birla Planetarium, Asia's largest, is now the world's second largest. It was built in 1963 and inaugurated by the then-Prime Minister, Jawahar Lal Nehru. Let us also mention that Science City is the largest scientific culture centre in the Indian subcontinent.

The Grand Teton National Park is another well-known national park in Wyoming. It is located in the state's northwest corner. The Grand Teton National Park contains about 1,000 kinds of vascular plants, as well as 300 species of birds, various animals, and fish species, as well as several reptiles and amphibians.