Study: Omega-3 supplements can't protect against cancer
Image Credit: shortpedia
Consuming omega-3 supplements may actually increase the risk of cancer instead of reducing it. Scientists claim the Omega-3 supplements may reduce coronary heart disease mortality to a bit, but it increases the risk of prostate cancer. However, the overall effects on our health are minimal. Omega-3, a type of fat, in a small amount is essential for good health and can be found in seeds and fatty fish like salmon.