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Research shows what poor sleep for a month does to our body

Shortpedia

Content Team
Image Credit: shortpedia

Otty, a mattress brand, joined up with Hussain Abdeh, a Clinical Director and Superintendent Pharmacist at Medicine Direct, to demonstrate the dangers of not getting enough sleep. People may have regular occurrences of tension and worry, sometimes leading to panic attacks, if they do not get adequate sleep for a month. Extreme perspiration and fast weight loss also put the body in a different condition.