Increasing your exercise regimen or moving heavy furniture over the weekend could result in a hernia. Think about arduous exercise or heavy lifting. Smoking, obesity, and poor diet can all weaken the abdominal wall and raise your risk of developing a hernia.

That was Calcutta, after all! During the British Raj, India was a raging hub of all cultures, trade, flourishing cultures, and people. Calcutta, the then-capital of EIC India, is said to have been the second most important city in British colonies around the world after London. Here, major universities, economic industries, and other major institutions were built.

Several famous couples have won Oscars, but only one Hollywood family can claim to be truly Oscar-winning - The Minelli's. Liza Minelli, daughter of Vincente Minnelli (who won Best Director in 1959 for Gigi) and Judy Garland (who received a miniature Juvenile Award in 1940), won Best Actress for Cabaret in 1973.

Zurich was named the world's third most expensive city in both the Worldwide Cost of Living Survey and the Mercer Cost of Living Survey. Zurich is also the most populous canton, with a population of 402,762 people. The median property price is CHF 13,000 ($13,036) per square metre, with a three-bedroom apartment renting for CHF 2,324 ($2,330) per month. However, the average pay in Switzerland is CHF 103,296 ($103.298), so they can't really complain.

A fog bow, as the name implies, is a rainbow that appears in fog rather than during rainfall. They are slightly fainter and more difficult to see than rainbows, but you are more likely to see the entire circle of the optical effect. Because fog is made up of smaller water droplets than raindrops, the full spectrum of colours in a fog bow is difficult to distinguish and appears as a bow of faint red and blue.

c growth like the adrenal, pituitary, and thyroid causes.

The Zhangjiajie Grand Canyon Glass Bridge is the world's longest of its type, stretching across the majestic peaks that inspired Avatar's Hallelujah Mountains. The bridge opened to considerable fanfare in 2016 and has since been the setting for several viral videos, with some tourists humorously unable to withstand the intensity of the passage. Despite its frightening aspect, the bridge is secure. Before presenting it to the public, Zhangjiajie officials urged individuals to shatter it with hammers and even drive a car across it to demonstrate its strength.

Chisinau, occupied by the Red Army in June 1940, was devastated by a severe earthquake in October of that year, measuring 7.3 on the Richter scale and destroying much of the city. As if that wasn't enough, the Luftwaffe arrived the next year and destroyed what was remained the city to smithereens.
 

One of the sweetest facts about the Netherlands is that the Dutch adore licorice. They eat around two kilos per person per year. That’s around 32 million kilos of the sweet treat consumed each year! 

You’ll be spoilt for choice, with shops in the Netherlands selling over 80 different kinds of drop (the Dutch word for licorice).

Pompeii was thought to have originally belonged to and had been ruled and inhabited by, the ancient Greeks before becoming a Roman town, according to researchers. While the precise dates of the Greeks' occupation of the region are unknown, Pompeii does contain fragments of a Greek Doric Temple. This temple, which dates to the sixth century BC, is accessible as a day trip from Rome.

That's five times faster than the average airplane, which travels at 575 miles per hour!

Bamboo is grass, although many of the bigger woody bamboo species resemble trees and are commonly referred to as "bamboo trees."

Since Daviel's groundbreaking procedure in the 18th century, cataract surgery has advanced significantly. Technology advancements have led to changes and improvements in the process. One of the procedures that are carried out the most frequently in the US is laser surgery. You can say goodbye to cataracts in as little as 15 to 30 minutes. Success rates have also increased. Following laser cataract surgery, nine out of ten patients have vision that is twenty-twenty or better.

The alkaline nature of earthenware or clay pots neutralizes the acidic nature of food, maintains the pH balance, and makes food simple for you to digest. The clay pot not only improves the taste of our food but also adds minerals. Calcium, phosphorous, sulfur, magnesium, and a few other essential minerals are abundant in food cooked in earthen pots.

The scent of chocolate induces theta brain waves, which result in relaxation. In fact, research done at Hasselt University throughout Belgium found that when the aroma of chocolate was dispersed in bookstores, book sales increased, particularly for romantic novels. Yes, relaxation! Chocolate also includes tryptophan, which the brain needs to make serotonin, a hormone that induces feelings of well-being. So eating chocolate actually makes you happier!

The danger of a migraine for the most part can't be dispensed with. However, you can work with your primary care physician to deal with the condition and lessen its consequences for your life. A great many people utilize two methodologies: effective medications to stop a migraine in the works, and way of life changes and preventive prescription to avert the following one.

Summer is the time of year with the greatest number of thunderstorms. The glow of summer frequently gives the ideal states of rising air and dampness expected for the production of rainstorms. They are most common in the southeast and East Midlands of the UK.

Every crystal you find has a mineral structure. For some, this structure corresponds to sacred geometry, regulating how the crystal functions with a specific type of energy. These structures are distinct from tetragonal, hexagonal, trigonal, triclinic, or monoclinic structures. Each of them contains core structures that have been observed to reverberate across nature and within your body. Hexagonal crystals, for example, are known to be the most powerful healers, although cubic and isometric minerals are good conductors of energy. It is better if you become more acquainted with this before purchasing some of these stones.

The Pope is guarded by 135 Swiss troops known as the Pontifical Swiss Gaurd. They were initially engaged in 1506 by Pope Julius II, who required personal security from Church adversaries. They are immediately identified by their brightly coloured striped jerseys. Anyone can join the Swiss guard, but they must be male, between the ages of 19 and 30, and 5' 8" tall. In addition, one must be a Christian and have undergone basic military training.

According to Grunge, Russia discharged radioactive waste into Lake Karachay from 1951 to 1953. Like a result, its colouring is extraordinarily vivid (typically neon aqua, until it's agitated, as in this photo, when it bubbles crimson). You wouldn't be able to breathe after only one hour in its waters, such is the severity of its poisoning.

Sleep lines may result from particular sleeping positions. These wrinkles have the potential to deepen over time. Avoid this by sleeping backwards in the sheets.

The title of foggiest place in the world goes to the Grand Banks area of the Atlantic Ocean off the coast of Newfoundland. The area is where the cold Labrador Current from the north meets the much warmer Gulf Stream from the south. This mix of currents regularly causes fog to form, with over 200 days of fog per year.

Blueberries enhance memory and cognitive thinking, according to recent studies.

Even though many people play golf to unwind, Disney was unable to handle it. Walt took up golf after quitting polo at his doctor's advice and got up at 4:30 a.m. to squeeze in nine holes before work. He quit the game because it was so frustrating and started playing lawn bowling, which is a more laid-back activity.