It is said that Chhath Puja worshipers take holy baths, observe a time of abstinence, and withdraw from the main family for four days. Throughout the period, he or she is said to be a pure spirit and sleeps on the floor. Vrati are those who fast throughout the four days of the Chhath puja ceremony.
Tulsi leaf extract has been demonstrated to reduce blood glucose levels in type 2 diabetes patients.
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