1. Show the respect and acceptance to people that they deserve.
![](http://www.shortpedia.com/blog/wp-content/uploads/2020/06/2-5.jpg)
2. Educate yourself and everyone around you. Awareness can start the conversation that is very much needed.
![](http://www.shortpedia.com/blog/wp-content/uploads/2020/06/3-5.jpg)
3. Talk. Talk. Talk. Sometimes talking about things usually makes one feel better and less frustrated.
![](http://www.shortpedia.com/blog/wp-content/uploads/2020/06/4-5.jpg)
4. Take breaks and relax. Focus on exercising, meditating, give yourself the break that you need from time to time.
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