Ice cravings, iron deficiency

Fun yet Serious Fact! Ice cravings are a sign of iron insufficiency.

Ice cravings, iron deficiency

If you like crunching ice after finishing your Coke, you may be anaemic. The persistent chewing of ice, also known as "pagophagia," may be more than simply a nervous tick, but a technique of cooling inflammation in the mouth caused by a shortage of iron. So, if you enjoy nibbling on those cubes, get yourself to a doctor as soon as possible.

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