Spanish conquerors devastated chia crops 500 years ago.

Chia seeds are derived from purple and white blossoms.

Fennel Seeds are used to treat foul breath.

Chia is cultivated between the latitudes of 23 degrees north and 23 degrees south.

Chia is cultivated between the latitudes of 23 degrees north and 23 degrees south.

Chia belongs to the mint family.

Chia seeds were originally utilised as a kind of payment.

In comparison to a moisturizer, serums have a higher concentration of active substances.

Age also causes reduced sebum production.

Can you combine niacinamide with other skin care components to get the best results?

Does the kind of skin care product you use or how you use it in your regimen matter?

Does this resemble niacin in any way?

Almond butter is the best nut butter ever!

Almonds are a great source of energy.

Almonds are beneficial to your heart!

Milk can be made from almonds!

Flamingos have a 10,000–15,000-foot ceiling.

Ancient cultures utilized chia as an endurance meal.

Cowlicks can appear on the brows.

Age has an effect on an individual's rate of growth as well.

One proven technique to keep your skin appearing as young as possible is to use sun protection.

Are there any potential negative effects?

What qualities should I consider when choosing a product?

Are skincare products preferred above dietary supplements and food?

What is niacinamide?

Use as an alternative to pine nuts in pesto!

Ground almonds are a healthier alternative to breadcrumbs!