fat loss, fat loss facts, facts about fat loss, weight loss facts, protein facts, metabolism facts,

Did you Know? Eating More Protein Could Help Your Metabolism

fat loss, fat loss facts, facts about fat loss, weight loss facts, protein facts, metabolism facts,

Did you know that the process of digesting food burns calories? Protein burns the most calories of the three macronutrients (carbohydrates, protein, and fat). According to research, boosting protein consumption temporarily increases metabolism by 15 to 30 percent. A protein-rich diet, on the other hand, promotes healthy amounts of lean muscle mass, which raises the basal metabolic rate. Lean meats like chicken and fish, as well as dairy, whole grains, beans, lentils, and nuts, are also good sources, according to Cederquist. Spread protein consumption throughout the day for the best results.

Related Facts
zodiac, virgo, scorpio, chinese, language, hiring manager, feisty, critical, cancer, fbi, most dange

The origins of astrology go way back in history.

samesex, lgbtq, queer, marriage, netherlnad, job cohen, mayor, amsterdamn

The Netherlands was the first country to legalise same-sex marriage

japan facts, facts about japan, janitors in japan, fun facts japan, otaku, japan fun facts , japanes

Did you Know? Japan imports over 80% of Jamaica's annual coffee production

british museum, british museum london, sutton hoo british museum, hokusai british museum, british mu

The British Museum was one of the first buildings to use electric lighting

vitamin, green leafy, broccoli, kale, spinach

Peas are excellent for lowering cholesterol.

italy, italian facts, facts about italy, italy facts, facts about italians, italy travel, travel ita

Did you Know? Rome is over 2,000 years old

gynecologist, OB-GYN

Seeing you naked has no sexual connotation for your gynaecologist.

Red hair

Red hair can develop in people of any ethnicity.

bangkok, bhat, coins, tourist, wat phra kaew, wat saket, wat benjamabophit, wat arun

Bangkok is considered the world's hottest city (by mean average)

mosquito, mosquito color, female mosquito, mosquito facts, mosquito species, mosquito fact

Mosquitoes can also hibernate:

mango, south india, portuguese, maanga, surya bai, king

A Historical Dictionary of Indian Food claims that the Portuguese were the first to use mango grafting.

hernias, abdominal walls

With one product, your skin would be happy from head to toe.

color facts, color, facts about mind, facts of color, blue color, mosquito color,

Did you Know? Both people and mosquitoes love blue.

Persian rugs, hand-knotted, rugs, caliber

Persian rugs are Exceptionally  Built

the best five oscars

Did you Know? Only three films have won "The Best Five" Oscars.

buddhist, emptiness, Marcel, Buddha, religious activities

Buddha wasn’t chubby

comics facts, facts about comics, facts about marvel, facts about dc, facts about superheroes, fun f

Did you Know? Santa once used to wear clothes in green, purple or blue.

candle, diamond, wuzongzhou, chemistry, professor, university, nanoparticles

Diamonds were not always mined.

differentiate universe galaxy and the solar system, planet universe galaxy order, universe galaxy so

The temperature across the Universe is the same.

fish, humans, nostrils, organs, water, smell

Jellyfish have been around for over 650 million years, outliving dinosaurs and sharks!

southindia, breakfast, dish, upma, uttapam, idly, dosa, richesttemple, gold, ornaments, sreepadmanab

The worlds most famous diamond was extracted from south indian mine

manipur, province, britishmilitary, sagolkangjei, kanjaibazee, pulu, anglicized, alluding, sluggish,

Did you know...? Manipur is the birthplace of polo.

comics facts, facts about comics, facts about marvel, facts about dc, facts about superheroes, fun f

Did you Know? The Men in Black are owned by Marvel.

inunits

Ancient Inuits produced armour

call of duty, call of duty facts, facts about call of duty, modern warfare, modern warfare 3, black

When Modern Warfare 3 Launched, Over 1.4 Billion Multiplayer Call Of Duty Matches Had Been Played