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Both the beet and its greens are exceptionally good sources of manganese

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Both the beet and its greens are exceptionally good sources of manganese, copper, potassium, and vitamins A, K, and folate.
The high fiber content of beets promotes regularity and satiety.

Related Facts
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Prebiotics are better

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Intelligence Has Nothing To Do With ADHD

Apple custard

Apple custard includes magnesium

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There can be many Buddhas, including you.

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You have detergents in your intestines

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Conspiracy theories are not more prevalent today than they were previously.

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Do you know about the folktale of Botan Dōrō?

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Did you Know? Doctor Strange was almost a horror movie

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The Sculpture Has Been Buried Under Sand For Quite Some Time.

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Did you Know? Every Indian food is made up of six basic tastes.

Niagara Falls

Niagara Falls Is Still Young

Switzerland

Is it environmentally friendly?

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The pressure at the ocean's bottom would crush you like an ant.

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Turkey is home to one of Christianity's oldest churches.

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Did you Know? Lamborghini Created A Motorcycle

Santa

Santa has a valid pilot's licence.

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What's the connection between spirituality and happiness?

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Did you Know? Language is thought to have originated circa 100,000 BC.

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The Platonic Foundations of the Law of Attraction

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Pirates wore earrings to ward off seasickness.

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Did you Know? Ketchup was once believed to have medicinal qualities

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The original logo of Starbucks was controversial.

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Did you Know? Poland is home to the world’s biggest castle

Device

Device With Several Names

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Did you Know? Clothes can take up to 40 years to get decomposed.