Mindfulness is beneficial, but it can also be misinterpreted.
The concept of mindfulness, or living in the now and paying attention to what is going on around you, is often connected with Buddhism, however, the word itself may not accurately reflect the meaning intended. "Most Buddhist experts think that the term "mindfulness" is a severe mistranslation of the word "sati," explains Crystal Beckwith, a Reiki practitioner and energy coach. "In reality, Buddhism is about an empty mind; sati is best described as mindfulness." Learn how to be more attentive in your everyday life.
Related Facts
Is it true that an iguana has three eyes?
There are 7000 lakes in Switzerland.
Popsicles were accidentally created by a child.
Female spiders have a voracious appetite.
Jaivana is the world's largest mobile cannon.
They are poor at concealing your feelings!
The highest bar and swimming pool in the world
Goddess Shymala Devi
Avocados and tomatoes originated in Mexico.
It doesn't take long for a temperature to drop.
Did you Know? Lex Luthor does not believe that Clark Kent is a superman.
The role of Ross Geller in FRIENDS was actually written for David Schiwmmer
Didga the cat can perform 24 tricks in one minute
The centipede's incorrect name
Hamdi Ulukaya, the founder of Chobani Greek Yogurt, had no expertise in producing Greek yogurt when he purchased a derelict Yogurt Factory in 2005.
A person will shed around 40 pounds of skin in a single lifetime.
The average customer goes to Starbucks six times a month.
The moonstone is a therapeutic gemstone.
Plants were used to make ancient blinds.
The most feared pirate of all time was Blackbeard.
Money and more money for Harvard
Horned lizards have an uncommon mode of protection.
Hong Kong is one of the world's most densely populated cities.
Your Gynecologist is concerned about more than just your genitalia.
Your skin doesn't have to itch from retinoids.