Well! You must rethink of your morning coffee!
Do you start your day with coffee? Unfortunately, I have some bad news. Caffeine can inhibit the production of cortisol, which your body produces in the morning. It is said that two to three hours after waking up, between 9:30 and 11:30 a.m. for most people, is the best time to drink coffee because your body's cortisol levels begin to drop and require a boost.