![lack of sleep](https://assets.shortpedia.com/uploads/2022/10/11/1665479993.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
Even though we all already know this, it's still important to mention. Lack of sleep can stress your skin, which can result in unwelcome breakouts and a dull complexion. Allow your body to use the time to regenerate and recover from your day by allowing it to get the rest it needs.