cashew seeds

Cashews include around 21% protein, 46% fat, and 25% carbs

cashew seeds

Cashews are high in protein and important minerals such as copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also found in trace amounts. Vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K are also found in cashews (phylloquinone). Cashews also have a high oleic acid concentration (an omega-9 fatty acid that is also found in olive oil).

Related Facts
vitamin, green leafy, broccoli, kale, spinach

One of nature's rock stars is broccoli.

coffee, coffee facts, facts about coffee, coffee, coffee facts, coffee power, coffee drug

Did you Know? Brazil is the biggest producer of coffee.

san Marino, Saint Marinus, Rimini, Italy

It is a prosperous but not expensive country.


Coconuts were named by the Portuguese.

lobster, crabs, clams, mussels

Prisoners who abhorred lobster used to be offered it.


The copper content of New York's Statue of Liberty exceeds 80 tonnes.


Albuterol has Reactive Effects. Prevent Asthma from Happening.

toilet paper

Only 70–75 percent of the world's population uses toilet paper.

retinol, collagen

Retinol does more than merely reduce wrinkles.

Terracotta Army

Farmers in the area made the discovery of Terracotta Army

spain, italy vs spain, map of spain, spain flag, travel to spain from uk, amazon spain, passenger lo

The center of Spain

dogs, dogs facts, dog vision, dog fun facts, fun facts about dogs, dogs hearing, dogs facts

Did you Know? Dogs can assist their owners in living longer lives.


Moonstone is a natural emotional healer.

ferruccio, taurus, lamborghini, April, constellation, cichlid, bulls

Did you know.... It was nearly a Lamborghini Taurus.

glass, sand, lime, soda, ash, high temperature

"In the 17th century, glass windows were invented."

psychology, anger, rage, university, michigan, research, fury, testosterone, negative, positive, equ

Social media has been psychologically engineered to be addictive.

umbrella, umbrella facts, facts about umbrella

Did you Know? Umbrellas were once only used by women.

summer, summer season, summer carnival

Spectacular summertime meteor showers.

Minnesota, Alaska, Lake Iliamna, United States, marine animals

Alaska is predicted to have 100,000 glaciers.

ancient, egyptians, paint, eye, black, deception, copper, makeupient, egyptians, paint, eye, black,

Deserts Of Egypt..have you heard about it?

beagles, dog

Beagles are avid hunters.

maine, united states, america

There are several lakes and rivers.

hernias, abdominal walls

Surgery is used to treat hernias. And mesh is typically used during surgery, which frequently raises questions from my patients.

hot pocket, hot, warm, chunk stuffers

Hot Pockets has a mascot.

sleep, cat, animals, cat owners, seat, sofa, bed, computer keyboard

Two thirds of a cat’s life is spent asleep