Chia seeds contain 5g of total fat per tablespoon, with more than 80% of the fat coming from unsaturated sources. They include high levels of ALA, which can assist your body in producing more DHA and EPA, two necessary fatty acids for optimal health.
Related Facts
Have you heard the legends of a Banshee?
The Sea Lamprey eats burbot, catfish, ciscoes, perch, sturgeon, trout, and whitefish.
"WHAT SMELLS LIKE THYME?"
Stray dogs are simple to train.
Sylvia Plath published her first poem when she was eight years old.
The record for the longest period without sleep is 11 days
A well-maintained porcelain piece can last over 1,000 years!
For their pet, one in every five people will purchase a costume.
The heaviest pumpkin ever weighted 2,702 lbs for Halloween.
They sprout from apples.
Did you Know? Rome is over 2,000 years old
Fun Fact! Before they married, Sridevi reportedly tied a Rakhi to Boney Kapoor.
Swiggy is successful in raising venture capital funding
Malevolent spirits are not permitted.
The Dutch invented gin
The Circus Maximum in Rome is still the largest sports stadium ever constructed.
Cashews are seeds.
It is a fallacy that adults require the same quantity of vitamin D.
When a piece of glass breaks, the cracks move at 3000mph.
Sachin Tendulkar also Assisted as a ball boy
It performs both endocrine and exocrine functions.
Sofia's oldest structure is a church.
Did you Know? Every Indian food is made up of six basic tastes.
Having thick skin Has a Use (Sometimes)
Unlike cotton, microfiber does not leave lint or scratches.