Chamomile tea

Those who drink chamomile tea on a daily basis may benefit from it.

Chamomile tea

If you've been struggling with your blood sugar, drinking chamomile on a daily basis may assist. Patients with type 2 diabetes were given the tea three times a day for eight weeks in tiny research published in the Journal of Endocrinological Investigation, and those who did have lower insulin and cholesterol levels than those who drank plain water. (Once again, contact your doctor before adding to or modifying your medical treatment plan in any way.)

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