sleep position personality

The position you sleep in is linked to your personality.

sleep position personality

Do you prefer falling asleep in a foetal position, flat on your back, or sprawled out on your stomach? There could be more to how you sleep than just what is comfortable for you. Sleep experts have discovered a link between a person's preferred nightly position and their personality, according to The Telegraph (via Dreams.co.uk). For example, Chris Idzikowski, director of the Sleep Assessment and Advisory Service, explained that people who sleep in the foetal position "may appear tough but are actually sensitive souls right to their core."

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