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According to studies, beets have high concentrations of certain antioxidants.

According to studies, beets' high concentrations of certain antioxidants and anti-inflammatory compounds lower the risk of a variety of malignancies.
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ONCE THE CHHTH PUJA BEGINS, THE FAMILY IS COMMITTED TO PERFORMING YEARLY AND PASSING ON TO THE NEXT GENERATION.

By sowing this unusual plant, the soil's physio-chemical characteristics are altered, increasing the levels of nitrogen and potassium.