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Anti-inflammatory properties have been demonstrated in studies.

beetroot, beet

Beets are not only a portion of tasty and healthy food, but they also offer several health advantages. Betanin pigments contained in beetroots have been demonstrated in studies to inhibit tumour development and function as an anti-inflammatory. Since a result, they are an excellent complement to any diet, as they can help to lower the risk of certain diseases and illnesses.

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