Vitamin D is commonly lauded for its role in bone health and good moods, but new study suggests that it may also have a role in metabolism and weight loss. In one prior study, for example, when vitamin-D-deficient women increased their blood levels of vitamin D to recommended levels, they lost more weight. According to the National Institutes of Health, potential symptoms of vitamin D insufficiency include bone pain and muscular weakness. Even if you take vitamin D pills, don't assume that your levels are enough. When the women in the research took supplements, they absorbed varying levels of the vitamin.
Related Facts
People Have Interesting Contraception Ideas
Fun Fact! Who was the Oldest Oscar Winner Ever?
Providing porcelain to the imperial family required government approval in ancient China.
Paul Schrader wrote Taxi Driver in Two Weeks
Did you Know? Love at first sight actually happens
The all-arounder for Indian conditions is the Indian Pariah dog.
Swiggy is successful in raising venture capital funding
Initially, in chess, Queen could move only one square at time diagonally.
Collagen Fillers include
TERMITES ENEMY ARE ANTS.
The name Starbucks was inspired by "Moby Dick."
The novel Gadsby, published in 1939, is the longest book ever published that does not include the letter 'e.'
The wings of butterflies are translucent.
Did you Know? San Marino is Europe's oldest 'Country.'
Money can purchase happiness, but only to a degree.
Did you Know? India is the Spice Capital of the world.
Egypt Is Home To The Only Remaining Ancient Wonder In The World
Sandro Botticelli's The Birth of Venus
Did you know.... It's not the so-called "God particle."
Pigeons can recognise their own images.
Queen Victoria proposed to her husband
Did you know the cost of an Oscar Award?
Nyepi – The Day of Complete Lockdown
They snooze in the dunes.
Did you Know? Santa once used to wear clothes in green, purple or blue.