| in Did You Know Facts
Fennel seeds help to alleviate asthma and other respiratory problems.
![fennel seed](https://assets.shortpedia.com/uploads/2023/01/23/1674454918.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
The high phytonutrient content of fennel seeds aids in sinus-clearing. These small seeds provide bronchial relaxation, which aids in the relief of asthma, bronchitis, and congestive symptoms.