| in Did You Know Facts
Spinach Reduces Your Risk Of Developing Type 2 Diabetes
![vitamin, green leafy, broccoli, kale, spinach](https://assets.shortpedia.com/uploads/2023/03/24/1679654416.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
Healthy levels of the vitamins C, A, and K as well as manganese are present in this green. Including 1.5 cups of leafy green vegetables in your diet, each day may help reduce your risk of developing type 2 diabetes.