![Immune](https://assets.shortpedia.com/uploads/2022/12/09/1670582753.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
Probiotics are thought to be responsible for 70–80% of our immune response, according to Casey Adams, Ph.D. Probiotics activate everything from macrophages to T lymphocytes. To help the immune system work together, probiotics also stimulate cytokines and phagocytic cells.