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Ancient cultures utilized chia as an endurance meal.

Ancient cultures

Chia was utilised by the Aztecs, Mayans, and other ancient cultures to maintain themselves during battles and lengthy running and hunting excursions. The Tarahumara Indians of Mexico's Copper Canyon are one ancient tribe that still exists today. They are well-known for their ability to run large distances. They're also known to fuel their big runs with chia seeds.

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