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Apple Custard Enhances Cardiovascular Health

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One of the few fruits with balanced potassium-to-sodium content is the custard apple. It aids in controlling and regulating the body's fluctuations in blood pressure. The fruit's high magnesium content relaxes the smooth heart muscles, reducing the risk of heart attack and stroke. Additionally, the fruit contains fibre and niacin, which support the body's ability to lower bad cholesterol while raising good cholesterol.

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