beetroot, beet

Best Friend for Pregnant Women

beetroot, beet

Beetroots are recommended for pregnant women for a variety of reasons. It not only helps to avoid miscarriages, but it also contains critical vitamins and minerals that promote the creation of new cells. Beetroots are high in Vitamin B and iron, both of which are necessary for a healthy baby's growth. Beetroots are also high in antioxidants, which can aid to decrease inflammation and enhance general health. 

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