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A lucid dream is one in which you are aware that you are dreaming while still sleeping. Lucid dreaming is thought to be a state that combines consciousness and REM sleep, in which you can often direct or control the dream content.
A lucid dream is one in which you are aware that you are dreaming while still sleeping. Lucid dreaming is thought to be a state that combines consciousness and REM sleep, in which you can often direct or control the dream content.