![hernias, abdominal walls](https://assets.shortpedia.com/uploads/2023/02/15/1676453024.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
Eat a healthy, balanced diet; exercise frequently; use good form while lifting objects that are heavy; and, if you have a persistent cough, consult your doctor.
Eat a healthy, balanced diet; exercise frequently; use good form while lifting objects that are heavy; and, if you have a persistent cough, consult your doctor.