![Fennel seed](https://assets.shortpedia.com/uploads/2023/01/23/1674455207.webp?tr=w-1200,h-600,cm-pad_resize,bg-F3F3F3)
Fennel seeds are supposed to help reduce gas because of their great digestive effects and antibacterial capabilities. This seed facilitates bowel movement by increasing digestive motility and preventing gas build-up. And, because of its antibacterial properties (mostly derived from anethole, an organic molecule in the seed), it stops bacteria from developing and emitting gases in the first place.