Snacking on that yummy leftover just before bed may not be a good idea if you want to sleep well and peacefully. According to this study, eating close to bedtime might have a detrimental impact on sleep efficiency, particularly in women. Furthermore, another study shows that ingesting dairy products before bedtime is more likely to result in unsettling and unusual dreams than other forms of food.
Related Facts
India’s Widest River “Brahmaputra”
Psychology is a vast subject.
The belt between Mars and Jupiter's orbits is where the majority of asteroids are concentrated.
Santa has a workforce of Elves that labour all year round to create presents.
Did you Know? The fastest ride in Disneyland is no roller coaster.
The asteroid belt has never contained a planet.
CLAIMS ABOUT CHHATH PUJA'S HEALTH BENEFITS
There’s a Chanel perfume with extracts from a beaver’s abdominal glands
A Famous Pulp Fiction Scene Was Shot Backwards
Chia seeds have been consumed by people for hundreds of years.
Witchcraft, contrary to popular belief, is not Satanism.
Lord Howe Island stick insect was thought extinct until 2001!
Ancient Egyptians And The Afterlife
Pune's name derives from "Punya"
Tampons Cause Serious Health Issues
R2-D2 used to speak English and was a jerk.
Money can purchase happiness, but only to a degree.
The Vieng Xai Caves used to hide an entire city.
'Fragrant Harbour' is what Hong Kong signifies.
Did you Know? The Shiv Lingam suspended in the air used to be at Somnath
Home births are still popular in the Netherlands
Santa's sleigh is the fastest vehicle in history.
Santa has a valid pilot's licence.
Did you Know? The Iron Maiden Wasn't a Thing
Grant Wood's American Gothic