Topically applying it to your skin may be beneficial.


Because chamomile is beneficial in lowering stress and promoting sleep, both of which can have an affect on your skin, drinking the herbal tea may deliver an indirect one-two punch for your skincare regimen. However, if an extract is given topically, it is more likely to have a greater impact, as Dietz says research has been done on chamomile's benefits when applied in this method. A modest research from the 1980s, for example, discovered that putting chamomile extract to skin sores following tattoo removal might help heal them. In addition, according to a 2011 review of research, the plant has long been used to treat skin irritations, bruises, burns, and disorders such as eczema. "Chamomile is also commonly used i

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