Prebiotics are better
If you want to boost the bacteria in your bowel, eat a high-fiber diet or take fiber supplements. Fiber is a prebiotic that the bacteria can convert to healthy chemicals for nourishment (that can also help prevent colon cancer).
Did you Know? The Bandra-Worli Sea Link is made up of cement and steel wire equal to the girth of the earth
Did you Know? The footsteps of the Apollo astronauts on the moon will most likely remain there for at least 100 million years.
Did you Know? Dr. Sesus wrote "Green Eggs and Ham" after his editor dared him to write a book using fewer than 50 words.