Alcohol misuse

Alcohol misuse is exacerbated by insomnia.

Alcohol misuse

According to a study published in the American Journal of Psychiatry, people with insomnia were roughly twice as likely as those without insomnia to report using alcohol to sleep. If not managed properly, insomnia can lead to an increase in alcohol misuse, which can lead to additional liver and lung illnesses.

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Blueberry's cousin is the cranberry.

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