type 2 diabetes,  insulin, resistance, American Diabetes Association, strenuous exercise, weight red

Lack of exercise and obesity are the two major environmental variables for insulin resistance (and type 2 diabetes).

type 2 diabetes,  insulin, resistance, American Diabetes Association, strenuous exercise, weight red

The rising prevalence of type 2 diabetes is attributable, in part, to increased insulin resistance in our population as we get more obese and exercise less. Insulin resistance can be lowered within a few days of beginning a low-calorie diet, even before significant weight reduction occurs (American Diabetes Association, 1998). Subsequent weight loss improves insulin sensitivity even more. Exercise, especially strenuous exercise, lowers insulin resistance, albeit this benefit fades fast (within 5 days) if exercise is discontinued (American Diabetes Association, 1998).

Related Facts
ancient, egyptians, paint, eye, black, deception, copper, makeupient, egyptians, paint, eye, black,

Deserts Of Egypt..have you heard about it?

Maracan

Maracan has the record for the most football game attendees.

stingrays, carnivorous, beach

Stingray babies arrive at the world fully formed.

dust mites

Deep within the upholstery of your house are dust mites.

Mehendi, mehndi, Henna, Henna flowers, mehndi benefits, mehndi health benefits, mehndi facts, mehndi

Did you Know? Mehndi can be used for the dental health.

comics facts, facts about comics, facts about marvel, facts about dc, facts about superheroes, fun f

Did you Know? In the movie Wakandans Have Their Own Language

home, work, school, relationships, adhd

ADHD Is A Lifelong Condition

black sea, black sea facts, facts about black sea, fun facts about black sea, black sea fun facts

Did you Know? Some of the rocks of Black sea are at least 540 million years old

pune, India, city

Badminton's inaugural match.

anime facts, anime fact, spirited away, academy awards, anime awards, anime, haikyuu, haikyuu facts,

Did you Know? Could Death Note be a forgery?

asteroids

Some asteroids exhibit comet-like behaviours.

Fennel seeds

Fennel seeds can help prevent cancer.

osamutezuka, astroboy, waltdisney, animation, manga, bambi, aesthetic

Did you know.... Why are manga characters' eyes so big?

literature, jane, janeausten, austen, writing, fiction, love, friendship, tomlefory, tom, harris, ha

Jane AUSTEN’S WORK CONTINUED TO BE PUBLISHED AFTER HER DEATH.

Tulsi

Tulsi is Helpful for Kidney Stones and Gouty Arthritis

japan facts, facts about japan, janitors in japan, fun facts japan, otaku, japan fun facts , japanes

Did you Know? The Japanese love wacky flavours

zodiac, virgo, scorpio, chinese, language, hiring manager, feisty, critical, cancer, fbi, most dange

Benjamin Franklin predicted his rival's death.

grapefruit

Grapefruit Has a High Water Content

iguana, reptile

Iguanas do they sleep?

world war 1, world war 1 france, world war 1 facts, world war 1 deaths

During World War I, more French troops died than in the whole history of the United States.

Female lobsters

Female lobsters are active participants who make the first move.

solar power, sun facts, space facts, solar facts, facts about sun, facts about solar energy

Did you Know? The sun sends more energy to Earth per hour than the planet uses in a year.

Male spiders

Male spiders enjoy giving gifts.

mosquito, mosquito color

Mosquitoes are drawn to specific colors.

wastage, food wastage, wastage of food, food waste

Did you Know? The world wastes about 1 billion metric tons of food each year.