Vitamin K, which is present in kiwi fruit, improves bone mineral density and prevents osteoporosis (weak bones). Additionally, vitamin K deficiency is linked to an increased risk of hip fractures2, so eating foods like kiwis to maintain adequate vitamin K levels is a great way to prevent bone deterioration, especially as you age.
Related Facts
You can use sunflowers as scrubbing pads.
The fog bow
Did you Know? Men and Women see red color differently
The average person is hypnotised at least twice a day.
Knowing Your Triggers: Smoke, Cold Air, Exercise, Allergies, and Nights.
Vision boards serve as mental rehearsals.
Several countries have reported seeing yetis.
Did you Know? Lebanon is home to many great roman ruins
Two out of the three Bronte sisters had governess jobs.
Are Babur and Genghis Khan related?
Did you Know? Wonder Woman is capable of wielding Thor's hammer.
Toothbrushes Made of Nylon It first appeared in 1938.
Prisoners who abhorred lobster used to be offered it.
Kiwi can help the immune system.
Yes, there is such a thing as Fika.
The world's foggiest location
Summer is by far the busiest time of year for movie theaters.
A 155-year-old mousetrap successfully caught a mouse in 2016.
Fun Fact! James Bond enjoys visiting Disney World.
Did you Know How old is the Black Widow??
A black hole cannot be seen directly.
Blood is required for fingernail survival.
A manned spacecraft first travelled through the asteroid belt in 1972.
Did you Know? The Titanic's Owners Never Said the Ship Was "Unsinkable"
Tokyo offers some of the best restaurants in the world.