A small 2011 study with 24 participants discovered that eating kiwi fruit appeared to enhance the quality of their sleep. Their sleep onset (the amount of time it took them to fall asleep), sleep duration, and sleep quality all improved after 4 weeks of kiwi consumption.
Related Facts
The Science Behind the Rather 'Feared' Eclipses, According to Vedas
Did you Know? Ketchup was once believed to have medicinal qualities
Did you Know? Brazil is South America's biggest and the world's fifth largest country.
The only creatures that live permanently on Mt. Everest are jumping spiders.
At night, moisturize.
Did you Know? T-shirt got its name so because it resembled letter T.
"MIRROR COVERING IN THE HOUSE OF MOURNING"
The Oxford English Dictionary took nearly 50 years to complete.
Call it Speed! An F1 crew can change tyres and refuel in three seconds.
"Sleeping on your front can aid digestion"
Extensions that clip on Better Curl Hold
Because it has several vital qualities, including aphrodisiac, antibacterial, antivenom, antifertility, anticonvulsant, and many more.
Did you Know? Indian weddings are a colorful event.
Pigeons also save lives outside of the military.
South India is home to one of the richest temples in the world
Swiggy rebounded
Almost half of all persons who have alzheimer's do not know they have it
According to studies, beets have high concentrations of certain antioxidants.
Porcelain was marked by the emperor's reign and dynasty.
IN COMPARISON TO OTHER INDIAN FESTIVALS, THE CHHATH PUJA REQUIRES THE MOST DIVERSE FOOD AND OTHER ITEMS AND INGREDIENTS.
Short-term use of ashwagandha is safe.
Did you Know? On the eve of New Year, other cities drop Pickles, Drag Queens and Fleas.
Some pigeons have served in the military.
Roses are edible flowers
E.T. Was Brought to Life by Cigarettes