Did you Know? Drinking coffee or tea doesn't dehydrate you.
You may have heard from friends or family that you should drink a glass of water immediately after drinking coffee because too much caffeine will make you thirsty or dehydrate you. While caffeine is a diuretic, studies have shown that when consumed in moderate amounts, it does not cause dehydration. Tea contains far less caffeine than coffee, so tea drinkers can also relax. In fact, coffee and tea can count toward your daily water requirement! Just don't consume more than 400 mg of caffeine per day, and remember that plain water is still the best beverage available.
Related Facts
Insulin resistance is the leading cause of cardiovascular disease in people with type 2 diabetes.
Did you Know? Leonardo da Vinci was an illegitimate child – fortunately
Swiggy has a large executive team in leadership
The acid in your stomach is strong enough to burn your skin
Swiggy has made two large investments
According to folklore, it was discovered by a shepherd.
There is no more secure city in the world.
Did you Know? Santa once used to wear clothes in green, purple or blue.
Did you Know? Mario's nemesis was supposed to be an Ox
"Sunglasses provide protection from crow's feet.
The introduction of cane toads was an ecological disaster.
The Inuit do not kiss by rubbing their noses together.
What Are the Three Kinds of Flat Fish?
A checklist can help you manage insulin resistance by ensuring that you are always tackling the primary risk factors.
Do you know the location of Genghis Khan's grave?
Shower before your Gynecologist appointment.
The world's foggiest location
Did you Know? Athena Hated Medusa
TERMITES ENEMY ARE ANTS.
They Possess Venom
The visible universe most likely contains more than 170 billion galaxies.
The biggest freshwater lake in Southeast Asia may be found here.
Making a vision board increases your chances of success.
Noah Webster studied 26 languages in order to write his dictionary.
Did you know? Belle is the only person in her town who wears Blue